🎃 Welcome to Spark Promotion

Give Your Community
A Little Halloween Magic.

This Halloween, let your community step out of the shadows. Discover new places to connect, showcase your forum or website, and give your community the spark it deserves.

🧙 Promote Your Community
Home Discussions General Discussion Go to sleep?
BOO! Spark Promotion has reached 100 members!
👻 Celebrate with us for a chance to win a 50-post package! 🕸️ Enter here before the opportunity vanishes into the night! 🦇

Welcome to Spark Promotion!

Looking to give your community a boost? You're in the right place! Spark Promotion is a place to promote your forum, discover new communities, connect with other community owners, and get your community noticed.

There are plenty of ways to get involved, so why just look around? Join us and let your community shine!

✨ Sign Up 🔑 Log In

Go to sleep?

JennyorAlice's Avatar
JennyorAlice · in General Discussion 13 replies 448 views
#1

How much sleep do you normally get each night?

What time to do you go to sleep?

#2

I usually try to get to bed around 21:00 (9:00 pm), but I wake up every morning at 04:30. So that's what? About eight hours? Is it enough? While suffering through (undiagnosed) Long Covd, no, it's not, but nothing's going to fix that.

--Senkusha
Resident Magical Girl and Commander of Prismatica, Anime Role Playing realm

#3

I sleep around 7 hours and I usually go to bed between 10 and 11 PM. I also take afternoon nap for 20-30 minutes

#4

My doctors want me to get at least 8 or 9 hours of sleep each night. I go to bed around 10pm and I never go to sleep right away because it has always taken my body a long time to get there. I'm up around 6 in the summer, 7 or 8 in the winter.

#5

I mostly go to bed from around 11,30pm till 12,30am - however, it doesn't mean I sleep.. I might stay up watching films or TV shows till around 2 am

#6

To be very honest, I don't get enough sleep at night. I can't remember the last time I slept more than 4 hours at night. I usually go to bed around 3AM and wake up 6AM to 7AM.

#7

It varies each night as to how much sleep I get. Some nights I can get up to 8 - 10 hours of sleep, and other nights, if I struggle to sleep or shut off, it can be as low as 3 - 4 hours of sleep.

Just recently, I have been sleeping better, though, so I am hoping that holds and continues.

How to Become a Writer at Postloop

Tired of Searching for Good Writers for Your Forums and Blogs?

#8

I am off to bed by 8.15 as I am up early around 4. I am a morning person and this sleep schedule gives me more morning hours

#9

I usually stay awake until I’m completely exhausted, and I like to sleep in.

Online Poker Forums

#10

When I was younger, I was barely getting any sleep. I was staying up until 3 AM when I had to wake up at 6 for school. Looking back, I can't figure out how I was able to do that. Now I need a solid 7 to 9 hours of sleep to not feel tired at work. But even now, I don't always get that much sleep, but it's definitely better.

#11

Not a lot.

4 to 6 hours. My watch says I don’t get enough REM or enough sleep.

The older I get, the worse it gets.

Trail Running Forum - A forum dedicated to trail running, gear, training, and more.

#12

I love my sleep. I go to sleep around 8.30 pm and I am up by 4 in the morning I love my mornings and I am most active in the mornings

#13

I don't play with my sleep. There are times that I sleep around 8pm because of how hectic the day was. I ensure that I get at least 7 hours of sleep every day because sleeping well is very important for healthy living.

#14

Sleep is a luxury for many Nigerians. Between work, traffic, and electricity issues. It's so difficult to get 8 hours of peaceful sleep. But no matter what, you need to prioritize rest because your health is so important.

Theme: Halloween