If we do not keep our brain active it is bound to affect our memory I am active on writing Sites but most importantly I do a word puzzle every day - Wordle . It gives me an oportunity to think and thinking is what keeps our brain active I keep AI away and use it only to gather information

What abour you?

I play Wordle every day. It would make me think and keep my brain very active at all time. Also, I read and write regularly. Above all, I believe we need to challenge our mind to keep it sound.

Well, I have a sharp and retentive memory. I hardly forget anything in my mind. I also try as much as possible to read wide. The more you read is the more your mind/brain becomes sharper.