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Self-care

Rika's Avatar
Rika · in General Discussion 9 replies 121 views
#1
What is your guys go-to self-care? Mine is playing video games, listening to music, and watching/listening to YouTube videos.
#2
Games and music mainly.
#3
Music, definitely. Have an entire depression playlist I get lost in
#4
For me, writing is a major self-care activity. I also find video games and youtube helpful... And a few grounding techniques I practice.
#5
Watching Horrors. :o
#6
I think that food is a good form of self-care for me.
#8
Listening to Tomas Ledin and watching videos of him.
#9
I like to listen to music and work on my projects when I'm feeling down.
#10
I watch comic videos. The type that makes one laugh and feel happy. My happiness is something that shouldn't be negotiated and watching those short videos help.
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