I remember there being a vegetarian/vegan thread, but I just wanna know what kind of dietary restrictions people keep in general here. I'm trying to lower the amount of gluten I eat currently, because I was told it would help some of my health problems. I've also been told to cut out any non-organic dairy (luckily, my dad already prefers to buy organic as much as possible when it comes to food, but it does mean I have to cut down on cheese sometimes since we can't always get organic cheese).
Welcome to Spark Promotion!
Looking to give your community a boost? You're in the right place! Spark Promotion is a place to promote your forum, discover new communities, connect with other community owners, and get your community noticed.
There are plenty of ways to get involved, so why just look around? Join us and let your community shine!
✨ Sign Up 🔑 Log In
There are plenty of ways to get involved, so why just look around? Join us and let your community shine!
✨ Sign Up 🔑 Log In
General Dietary Restrictions?
At the moment me having issues with my stomach since having my gallbladder removed and also ending up with a hiatal hernia as well I tend to avoid anything that is very fatty such as red meats or greasy foods. I find if I eat these it can cause me unbearable pain in my stomach. Spicy food is also something I don't avoid all the time but I don't have it too often and I make sure it's not too spicy or it can affect my stomach and make me unwell.