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Home Discussions General Discussion Do you feel you get enough sleep each night?
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Do you feel you get enough sleep each night?

ShortieOld's Avatar
ShortieOld · in General Discussion 10 replies 75 views
#1
Each night when I sleep I either struggle or I can fall into a deep sleep, it really does vary as to how I feel at the time as to how well I sleep. I feel that I do in some cases get enough sleep but sometimes it can be not enough sleep.

Do you feel you get enough sleep each night?
#2
Nope! I have sleep apnea and CPAP has been less than kind to me.
#3
Never. It never feels enough no matter how much sleep I get. Granted some nights I get up a lot for the bathroom. I have issues with my bladder/kidneys (they just don’t drain proper).
#4
Yes and no.
Overall, sure, but nowhere near enough a continuous sleep as I should be getting.
I have a lot of naps after a stressful day at work, looking at the screen all day can be tiresome.
So I fall asleep late early in the morning.

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#5

Nope! I have sleep apnea and CPAP has been less than kind to me.


Yeah....wearing the dreaded mask isn't fun. It really deters me from taking daytime naps.
#6
I've gone with absolutely no sleep two days this past week. I'd say no. xD
#7
Probably not as much as I should to be honest. I blame my health problems though. :( It's either I don't get enough, or I get too much sleep. For me, there is no 'perfectly even' amount. :P

#8

Probably not as much as I should to be honest. I blame my health problems though. :( It's either I don't get enough, or I get too much sleep. For me, there is no 'perfectly even' amount. :p

I am the same omg! Online communities are addictive ♥️ I blame you guys, friends 😂🥰

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#9

Yeah....wearing the dreaded mask isn't fun. It really deters me from taking daytime naps.

I still manage to take daytime naps, but yeaah.. The dreaded mask for sure. I am a mouth breather and snore at night, so opted for a full face mask.
#10

Probably not as much as I should to be honest. I blame my health problems though. :( It's either I don't get enough, or I get too much sleep. For me, there is no 'perfectly even' amount. :p

I totally get that feeling. When I do sleep, my sleep is pretty bad quality, too. I'm the type who ends up in a lot of pain during the night and is constantly moving around due to the pain to find a comfortable position. Fibromyalgia and stuff, gotta love it. xD
#11
I tend to lay and meditate for a bit while in bed. Then, after I am relaxed, turn over, and I'm out! I have to sleep on my right side tho, so I won't bite my tongue while asleep. Seems to work for the past few days!!

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