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When last did you take a break from social media?

Henry's Avatar
Henry · in General Discussion
7 replies 156 views

Most social media platforms are always filled with lots of people who are out to talk anyhow to others. They just cause issues for people there, which is never easy at all for many to cope. Amidst all these, are you always cool being on social media platforms, or do you take breaks once in a while? If you do take breaks, when was the last time you did so?

I haven't really taken a break from using social media platforms on purpose. I only take a break when I'm at any place without a network coverage. So, I'm forced not to use social media platforms until I'm out of there. I can say I'm a little bit addicted.

I've rarely taken a break from social media. I only use Facebook mostly apart from X and Bluesky for Spark Promotion.

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I usually do it every two weeks or so—I go a few days without using them—but I understand your question. As for the last time I didn't use social media at all... honestly, that hasn't happened since I started using it, because I need it for socializing and many other things.

On Sep 21, 2026, Gizmo said:

I've rarely taken a break from social media. I only use Facebook mostly apart from X and Bluesky for Spark Promotion.

I have so much going on for me on social media platforms especially on Facebook that it's imperative I stay active. I can't allow my reach to drop because it's going to affect my page.

Social media is more like a place for me to unwind after a stressful day, which is almost everyday. So taking a break from it will mean that I would lose my go to place for fun. I also get some work gigs there to, so I don’t see it happening.

Does going to sleep count as a break? 😂🙈 I’m terrible for picking my phone up without even realising! I love the social side of the internet, especially the friendships you can make, but I’m also a firm believer that you don’t have to be available to everyone 24/7. Sometimes the best thing you can do is log off, make a cuppa and let the internet carry on without you for a bit! ☕💕

I take breaks from social media when it was too toxic. If you scroll through social media constantly it will affect your mental health. To be honest, social media is full of negativity and fake news. You just have to know when to log off.

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